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LEARNING TO LIVE

WHOLEHEARTEDLY

ONE BREATH AT A TIME

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Wholehearted connection and creative community through mindful living is what breathes life into all that we do here at Unscripted Heart. Unscripted living, is creative living and there are many ways to live unscripted. We are here to support you through: 

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Mindful Leadership training

the mindful words challenge® and teacher trainings.

Gratitude journal

 

 

Unscripted Heart is dedicated to bringing the simple, yet profound practices of mindfulness into the hearts and minds of children, schools, and families. Utilizing brain science and research based health practices, such as mindfulness based meditation, we have created programs that are designed to get you out of your comfort zones. Unscripted Heart is a space to slow down and create space to be. By creating space we actually accomplish much more with less effort and more ease. This allows us to show up in a world that needs our gifts  Unscripted Heart is a community of people who are practicing self-compassion and mindful awareness as a way to create more compassion and kindness in the world. Life happens in the unscripted moments, so let's not miss out on any of the gifts each moment brings. We rise by lifting others up, let us rise together and connect in conscious community. 

 
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