Wholehearted connection and community through mindful living is what breathes life into all that we do here at Unscripted Heart. Unscripted living, is creative living and there are many ways to live unscripted. We are here to support you through:
the mindful words challenge®
mindfulness based meditation classes
Unscripted Heart is dedicated to a conscious way of living. Born from a dream of a world where everyone is connected to their unique purpose. A world where we see our challenges and difficulties as a pathway to peace. A place where we can be empowered to rewrite the scripts of our own lives by waking up to our life stories. Utilizing brain science and research based health practices, such as mindfulness based meditation, we have created programs that are designed to get you out of your comfort zones. Unscripted Heart is a space to slow down, practice self care and nurture our bodies, minds, and spirits. By creating space we actually accomplish much more with less effort and more ease. This allows us to show up in a world that needs our gifts Unscripted Heart is a community of people who are practicing self-compassion and mindful awareness as a way to create more compassion and kindness in the world. Life happens in the unscripted moments, so let's not miss out on any of the gifts each moment brings. We rise by lifting others up, let us rise together and connect in conscious community.