Meditation Classes

Please contact us if you are interested in private or group meditation classes with Lacey.

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I am the face behind Unscripted Heart. First and foremost a mindful mother, practicing conscious parenting, I founded this community because I believe that by empowering individuals, children, and families to live wholeheartedly, one breath at a time, we can help the world to be a kinder, more peaceful place to be.  I served as the Mindfulness Educator at Wholesome Generation teaching pre-K-2nd graders during the 2017-2018 school year where I developed and piloted a mindfulness curriculum and teacher training. Currently, I am implementing The Mindful Words Challenge® in Leander ISD at the elementary school level.  I am a graduate of Dakini Meditative Meditation Teacher Training Program, a 300 hour certified meditation program from the Tibetan Buddhist lineage, as well as a Certified Kids Life Mastery™coach. I am a follower of Christ’s teachings and my style is reflective of these spiritual traditions as well as a strong foundation of science. I have been a practicing dental hygienist for two decades and am strongly convinced of the power of meditation and mindfulness to transform our bodies, hearts, and minds.   

Lacey Melguizo