Meditation & Mindfulness Classes and Coaching

Please contact us if you are interested in private or group meditation classes with Lacey.


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Meditation and Mindfulness practices have transformed my life, healed my body, and deepened my faith. Drawing from my background in science, as a registered dental hygienist for over twenty years, meditation is to the brain what brushing and flossing is to the teeth. It keeps our minds healthy and science is proving its powerful healing effects of our bodies. These practices also nurture our spirits and I believe wholeheartedly they are the pathway to inner peace. I am a graduate of Dakini Meditative Meditation Teacher Training Program, a 300 hour certified meditation program. I am a 95 hour Certified Kids Life Mastery™coach and a Kidding Around Yoga™ teacher with a mission to help empower people to transform their lives, one breath at a time.

I am convinced of the power of meditation and mindfulness to transform our bodies, hearts, and minds. Having a trained teacher to help guide and support you in this practice is what really transformed my own practice and helped me to connect with my inner wise teacher. I am committed to sharing this practice and helping others as long as I have a breath to guide me. I sincerely hope to meet you on this journey and help you to connect within.
— Lacey Melguizo, founder of Unscripted Heart

INVESTMENT

THESE PRICES ARE A GUIDELINE AND A GUIDEPOST, PLEASE CONTACT US FOR MORE CUSTOMIZED OPTIONS DEPENDING UPON YOUR UNIQUE & INDIVIDUAL NEEDS. WE ARE DEDICATED TO MAKING MINDFULNESS AND MEDITATION AFFORDABLE TO ALL, SO IF THESE PRICES ARE SEEM OUT OF REACH; JUST REACH OUT AND WE WILL FIND AN UNSCRIPTED WAY.


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