10 WEEK ONLINE MEDITATION SERIES THROUGH MIND OASIS
Parenting is quite possibly the most important job we will ever do, and often the hardest. In this 10-week series, learn how to bring calm into the chaos that parenting can bring. We will meet to sit, practice and discuss how to navigate the parenting journey with intention.
2 HOUR MINDFULNESS WORKSHOP
You and your children are invited to learn about the secret powers of mindfulness to change the brain in a fun and connecting way.
4 WEEK TRANSFORMATIONAL JOURNEY FOR WOMEN
A uniquely holistic program that guides women on a path to heal old wounds, discover unrealized strength, and reconnect with their greater purpose. The program follows the natural cycle of the moon and incorporates many different mindfulness practices, including guided meditations, journaling and daily reflections along with meeting weekly for 6 weeks in community alongside other women where we will meet and practice yoga, meditation, as well and share and discuss our own unique journeys. Give yourself the ultimate gift of self care and do something your future self with thank you for.